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Episode 3 – Catherine & Julie Clark

April 26, 2020 |

Today I’m talking to world class nutritional therapist, Julie Clark

Empower yourself against the Corona Virus

March 18, 2020 |

During this uncertain time it’s nice to know you can still do some good for yourself. Here are a few ways to ensure you are as fit and healthy as you can be.

Coach on the Couch Episode 1

March 14, 2020 |

The first episode of my vlog!