Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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The Hidden Power of Your Gut Microbiome [Guest Episode]

July 4th, 2024

Probiotics vs. Prebiotics: Unlocking the Secrets to a Healthy Gut

June 27th, 2024

Unmasking Hay Fever: A Holistic Guide to Relief and Wellness

June 20th, 2024

Tribute to Dr. Michael Mosley: Fasting and the Fight Against Type 2 Diabetes

June 13th, 2024

The Power of Personal Boundaries: Self-Care Reimagined

June 6th, 2024

A Holistic Approach to Future-Proofing Your Well-being with Helen Lauer

May 30th, 2024

Crafting a Resilient Body and Mind for the Later Years

May 23rd, 2024

From Anxiety to Serenity: A Journey through Mental Health

May 16th, 2024

The End of Dieting: A New Approach to Eating

May 9th, 2024

Navigating Life’s Tides: The Astrological Guide to Personal Growth and Cosmic Wellness

May 2nd, 2024

Sifting Through the Hype of Health Supplements

May 2nd, 2024

Running with Heart: The Triumphs and Tears of Marathon Training for a Cause

April 18th, 2024

The Cosmic Dance of Wellness: Aligning with Moon Phases for Peak Vitality

April 11th, 2024

The Stubborn Scale: Exploring Strategies for Overcoming Weight Loss Resistance

April 4th, 2024

Crafting Your Wellness Journey with Private Diagnostic Tools

March 28th, 2024

Chilled to Thrive: The Unexpected Joys and Health Perks of Cold Water Therapy

March 21st, 2024

Harnessing the Healing Symphony of Breathwork: A Journey to Wellness and Mindfulness

March 7th, 2024

Unveiling the Hidden Faces of Stress: Strategies for Management and Growth

February 29th, 2024

Journeying Beyond Ease for Authentic Development

February 22nd, 2024

Transforming Lives with the Practice of Self-Love and Care

February 15th, 2024