Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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How Can I Connect with My Body’s Natural Cycles for Better Health and Well-being?

April 10th, 2025

Beyond Muscles: How Protein Shapes Your Hormones, Energy, and Longevity

April 3rd, 2025

The Two-Day Rule: Your Secret Weapon for Building Lasting Habits

March 27th, 2025

Podcasthon Charity Special. From Heartbreak to Hope: A Personal Journey with Meningitis Now

March 20th, 2025

Guest Episode: Beyond the Taboo: Reclaiming Control of Your Pelvic Health

March 13th, 2025

Thrive Through Menopause: A Holistic Guide to Wellness

March 6th, 2025

Navigating Peri Menopause: From Doom and Gloom to Empowered Living

February 27th, 2025

Rediscovering Movement and Joy

February 20th, 2025

The Mind-Body Connection in Menopausal Wellness

February 13th, 2025

Foundations of Wellness: Reflecting on Year One & the ‘Four Legs of a Chair’ analogy for health

February 6th, 2025

Unlocking Hormonal Vitality: The Essential Role of Testosterone in Women’s Health

January 30th, 2025

Unlocking Hormonal Harmony: The Vital Role of Progesterone in Emotional Well-being and Menopause

January 23rd, 2025

Understanding Hormones: Embracing Estrogen’s Vital Role in Women’s Well-being

January 16th, 2025

Understanding Hormones: Navigating Menopause and Empowering Health

January 9th, 2025

The Values Exercise: Aligning Resolutions with Core Values

January 2nd, 2025

Celebrating Milestones: Growing Our Fabulous Community Together

December 26th, 2024

Practical Wellness Tips for a Stress-Free Festive Season

December 19th, 2024

What’s Normal? A Conversation About Food, Family, and Feeling Good

December 12th, 2024

Redefining Aging: Embracing Ageless Pursuits and Shattering Stereotypes

December 5th, 2024

How to Stay Fit and Balanced During Winter Celebrations

November 28th, 2024