Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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Find episodes below...

Unlocking Hormonal Vitality: The Essential Role of Testosterone in Women’s Health

January 30th, 2025

Unlocking Hormonal Harmony: The Vital Role of Progesterone in Emotional Well-being and Menopause

January 23rd, 2025

Understanding Hormones: Embracing Estrogen’s Vital Role in Women’s Well-being

January 16th, 2025

Understanding Hormones: Navigating Menopause and Empowering Health

January 9th, 2025

The Values Exercise: Aligning Resolutions with Core Values

January 2nd, 2025

Celebrating Milestones: Growing Our Fabulous Community Together

December 26th, 2024

Practical Wellness Tips for a Stress-Free Festive Season

December 19th, 2024

What’s Normal? A Conversation About Food, Family, and Feeling Good

December 12th, 2024

Redefining Aging: Embracing Ageless Pursuits and Shattering Stereotypes

December 5th, 2024

How to Stay Fit and Balanced During Winter Celebrations

November 28th, 2024

Are You Singing Or Are You Breathing

November 21st, 2024

Harnessing the Power of Words: Shaping Reality and Well-being through Language

November 14th, 2024

Transformative Pilates: From Nursing to Wellness Empowerment

November 7th, 2024

Balancing Fitness and Fasting for Women

October 31st, 2024

Empowering Women to Navigate the Menopause Industry

October 24th, 2024

Holistic Remedies and Nutrition Tips for a Stronger Immune System

October 17th, 2024

Enhancing Immunity: The Power of Nutrition and Lifestyle Choices for Optimal Health

October 10th, 2024

Embracing Sobriety: Redefining Social Norms and Enhancing Wellness with Sarah Williamson

October 3rd, 2024

Mastering Metabolic Health: The Detailed Guide to Blood Sugar Management and Continuous Glucose Monitoring

September 26th, 2024

The Alzheimer’s Prevention Plan: Taking Control of Your Brain Health and Wellness

September 19th, 2024