Far 2 Fabulous -
the Podcast

Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.

Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.

Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.

With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!

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Find episodes below...

Enhancing Immunity: The Power of Nutrition and Lifestyle Choices for Optimal Health

October 10th, 2024

Embracing Sobriety: Redefining Social Norms and Enhancing Wellness with Sarah Williamson

October 3rd, 2024

Mastering Metabolic Health: The Detailed Guide to Blood Sugar Management and Continuous Glucose Monitoring

September 26th, 2024

The Alzheimer’s Prevention Plan: Taking Control of Your Brain Health and Wellness

September 19th, 2024

Unlocking Inner Peace: The Transformative Power of Meditation

September 12th, 2024

Beyond Burnout: Finding Well-being in a Chaotic World

September 5th, 2024

Decoding Food Labels: Empowering Healthier Choices for You and Your Family

August 29th, 2024

These Are A Few Of Our Favourite Things

August 22nd, 2024

Living Toxin-Free: A Guide to Natural Skincare with Caroline Lyons

August 15th, 2024

How to Reduce Toxic Chemical Exposure in Everyday Life

August 8th, 2024

Balancing Business, Family and Well Being: A Neurodivergent Journey with Talia Zamora

August 1st, 2024

Empower Your Health: Beyond the Initial Diagnosis

July 25th, 2024

Staying Fit and Sane During School Holidays

July 18th, 2024

Is Calorie Counting Ruining Your Health?

July 11th, 2024

The Hidden Power of Your Gut Microbiome [Guest Episode]

July 4th, 2024

Probiotics vs. Prebiotics: Unlocking the Secrets to a Healthy Gut

June 27th, 2024

Unmasking Hay Fever: A Holistic Guide to Relief and Wellness

June 20th, 2024

Tribute to Dr. Michael Mosley: Fasting and the Fight Against Type 2 Diabetes

June 13th, 2024

The Power of Personal Boundaries: Self-Care Reimagined

June 6th, 2024

A Holistic Approach to Future-Proofing Your Well-being with Helen Lauer

May 30th, 2024