**DISCLAIMER: The information provided on this podcast is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your GP with any questions you may have regarding a medical condition.**
Imagine taking the reins on your health journey with cutting-edge private testing—no more guesswork, just clear insights and actionable steps. That’s exactly what we’re unpacking today on Far 2 Fabulous, with an array of private tests that light up the darker corners of your wellness path. From vitamin D levels to comprehensive blood panels, we’re guiding you through the maze of options. Services like MediChecks and Thriva are bringing lab work right to your doorstep, proving that optimal health is both accessible and personal. With these tools at your disposal, you’ll be equipped to tailor your lifestyle and supplementation with laser-like precision.
But it’s not just about bloodwork; we’re talking strands of hair that can tell stories of mineral balance and potential toxic exposure. I’ll share my experiences with hair testing from Minerals State and how it’s opened up new avenues for addressing health concerns holistically. We’ll also navigate the complex world of gut health, with stool tests that serve as your internal health detectives, uncovering the mysteries of your microbiome. And if you’ve ever wondered about the impact of food intolerances on your body, our discussion will shed light on how identifying them can be a game-changer for your wellbeing.
Rounding off, we delve into the personalized frontier of hormone and genetic testing. Understanding your body’s unique signals can revolutionize how you address hormonal imbalances and optimize your health. It’s like having a roadmap that lets you navigate your body’s intricacies with confidence. Moreover, we set the stage for future explorations into metabolic health, microbiome analysis, and strategic supplementation, ensuring that you’re not just following a path to better health—you’re leading the way. Join me, Julie, as we empower ourselves with knowledge and transform our health narratives.
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If we’re being honest, most of us don’t think about our brain health until it’s too late.
According to Alzheimer’s Disease International, there are 10 million new cases of dementia each year worldwide…
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Thank you for listening.
You can continue the conversation with us in the Far 2 Fabulous Facebook group. Come and connect with other women on a journey to empowered health.
For more information about Julie Clark Nutrition, click HERE
For more information about Catherine Chapman, click HERE
As Julie said at the beginning of the show, she has created a fun, free download to Boost your Brain. So click here to take part in Brain Bingo!
We look forward to you joining us on the next episode.